9 Day Nepal Adventure and Rejuvenate

Slow down, breathe deeply, and reconnect with yourself, with nature, and with the timeless spirit of the Himalayas. Nepal Adventure and Rejuvenate is a luxurious nine day retreat designed to nourish both body and soul, offering the perfect balance of cultural discovery, mindful movement, and scenic exploration. Whether you’re seeking rest, inspiration, or a meaningful reset, this journey provides space to unwind, reflect, and be transformed by Nepal’s natural and spiritual beauty.

Your experience begins in Kathmandu, where the ancient rhythms of temples and prayer wheels welcome you into a world shaped by devotion and ritual. Wander through UNESCO listed sites with a private guide, and settle into a boutique hotel designed for quiet comfort and calm. From there, you’ll travel to Pokhara, a tranquil lakeside town known for its Himalayan vistas and laid-back charm. Here, mornings begin with yoga and meditation, and afternoons are spent enjoying spa treatments, scenic hikes, and gentle treks through forests and hills.

Over the course of the journey, you’ll explore Dhampus, Sarangkot, and the hilltop town of Bandipur, where charming stone streets, local culture, and mountain views invite you to slow down and savour the moment. Optional activities like paragliding or zip-lining add a touch of adventure, while guided cultural visits and curated meals ensure each day feels grounded, nourishing, and deeply enriching.

This is not a retreat of isolation, but of reconnection. With every step, whether you’re watching the sunrise over the Annapurnas or sipping tea on a quiet terrace Nepal Adventure and Rejuvenate offers the rare luxury of stillness, perspective, and presence in one of the world’s most awe inspiring settings.

YOUR ITINERARY

Day 1: Arrival in Kathmandu
Your journey begins in Kathmandu, where you’ll be welcomed with a traditional Nepali greeting and transferred by private vehicle to your boutique hotel. ake time to unwind, refresh, and settle into your surroundings. In the evening, enjoy a cultural welcome dinner, accompanied by a performance that introduces you to the rhythms, colours, and warmth of Nepalese tradition.

Day 2: Explore Kathmandu’s Cultural Heritage
Today, a private guide will take you on a curated journey through Kathmandu’s UNESCO World Heritage Sites. Visit the sacred Pashupatinath Temple, where pilgrims gather along the Bagmati River; climb the serene steps of Swayambhunath Stupa (Monkey Temple), and feel the peaceful energy of Boudhanath, one of the largest and most revered stupas in the world. Return to your hotel in the afternoon for rest and reflection.

Day 3: Flight to Pokhara & Wellness Retreat
This morning, you’ll fly to the picturesque lakeside city of Pokhara, where the pace slows and the air feels lighter. Upon arrival, check into a serene lakeside luxury resort. After lunch, enjoy a gentle yoga and guided meditation session, followed by a spa treatment designed to relax body and mind. The rest of the day is yours to walk by the lake, journal, or simply rest.

Day 4: Hike to Dhampus – Himalayan Tranquillity
After a nourishing breakfast, begin a scenic trek to Dhampus, a peaceful hilltop village surrounded by terraced fields and distant snow-capped peaks. Along the way, enjoy sweeping views of Machapuchhre (Fishtail Mountain) and the Annapurna range. Tonight, you’ll stay in an eco-lodge, enjoying the quiet beauty of rural Nepal and the hospitality of the Gurung community.

Day 5: Trek to Sarangkot
Today’s walk takes you to Sarangkot, a celebrated Himalayan viewpoint perched above Pokhara. The gentle hike unfolds through pine forests and hillside paths, eventually leading to your boutique accommodation overlooking the valley. In the evening, join a tranquil medidation session.

Day 6: Paragliding or Ziplining & Return to Pokhara
Awaken to stunning views and, take to the skies with an optional paragliding or zipline experience, soaring over Pokhara’s lake-dotted landscape and feeling the full freedom of flight. Afterwards, return to your lakeside resort in Pokhara.

Day 7: Drive to Bandipur – A Cultural Escape
After breakfast, travel by private vehicle to Bandipur, a beautifully preserved hill town rich in Newari architecture and mountain charm. Upon arrival, explore the cobbled streets, artisan shops, and local temples that give Bandipur its unique character. Your heritage hotel invites you to slow down, breathe deeply, and soak up the views across the Himalayan foothills.

Day 8: Return to Kathmandu – Rest & Reflection
After a relaxed morning, you’ll journey back to Kathmandu. The afternoon is yours to enjoy how you wish. In the evening, enjoy a farewell dinner, celebrating the balance, clarity, and renewal that this journey has inspired.

Day 9: Departure Day
After breakfast, your private driver will transfer you to the airport for your onward journey. You’ll depart feeling refreshed, reconnected, and deeply inspired by Nepal’s landscapes, people, and profound serenity.